![ATP Optisom 60 Caps](http://www.popeyessaskatoon.ca/cdn/shop/products/ATP-Optisom-Sleep_700x700.png?v=1585773918)
- Helps to temporarily promote relaxation.*
- Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm).*
- Time release melatonin active up to 7 hours.*
Recommended Dose
Adults: 1 Capsule 1 time per day
Do not drive or use machinery for 5 hours after taking melatonin. Take once a day, at or before bedtime.
Avoid direct light
Store away from children
Store in a cool dry place
Duration of Use
For use beyond 4 weeks, consult a health care practitioner.
Cautions and Warnings
Consult a health care practitioner if symptoms persist or worsen.
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