Athletic Alliance Sandman GH 120 Caps
Sleep is one of the most underrated aspects of recovery. Without it, you don’t recover properly and cortisol levels can build up. We all know the threat that that presents, so let’s nip it in the bud!
Sandman-GH is designed to put you into a deep restful sleep and keep you there, speeding up recovery and potentially increasing growth hormone release. Further to that, it can help release tension and has favourable effects on testosterone levels and symptoms of stress!
- Improve duration and quality of sleep
- Reduce symptoms of stress and anxiety
- Release tension in the muscles and prevent twitches, spasms and cramps
- Increase testosterone levels
- Increase Growth Hormone levels
- Improve daytime energy
- Decrease cortisol
We started off with a full ZMA complex. Most of you are likely familiar with ZMA and know that it can help the nervous system and muscles relax, allowing for a deeper more restful sleep along with potentiating testosterone levels in men by providing zinc and magnesium, which are required for production as well as vitamin b-6 which has been shown to lower prolactin, an extremely suppressive female sex hormone. First and foremost though, it helps with relaxation for a quality night’s sleep!
We added vitamin-D as it’s one of the most common deficiencies and has a multitude of benefits including benefits to testosterone levels and bone density. We threw in melatonin to help signal you to go to sleep and regulate the sleep-wake cycle, making it particularly valuable to those doing shift work or dealing with jet-lag. We used a rapid release melatonin to minimize the morning groggy feeling that some people get with typical melatonin products.
We added chamomile and lemon balm which both have calming anti-anxiety effects. I’m sure you’ve heard of and maybe even tried both as teas for those calming effects. Well now you have them conveniently in an all-in-one sleep formula. We then rounded out the formula with KSM-66 Ashwagandha which is known for it anti-stress, anti-cortisol, pro testosterone effect. So not only does the product help with sleep quality, but it can also elevate mood and minimize stress levels during the day as well as increase testosterone levels in men contributing to a better test:cortisol ratio.
As you can see, once again we hit it from more angles. Relax, release tension and get the quality of sleep your training deserves! Sandman-GH is the perfect recommendation for evening pre-workout users, anyone with sleep or stress issues and it stacks beautifully with MR-T for men looking to maximize their natural test levels!