Lifting straps, also known as weight lifting straps, are fitness accessories made of strong, durable materials like nylon or cotton.
They feature wrist loops and an opposite end that wraps around weights or barbells. Some are made in a figure 8 style, also called figure 8 lifting straps.
These wrist straps for lifting are designed to aid in achieving personal records (PRs) and building muscle by enhancing grip strength during weightlifting exercises, enabling lifters to tackle heavier weights and push their limits.
Additionally, they can reduce fatigue in synergistic muscles, allowing you to focus more on the specific muscle group you want to target during your workout.
Medical Note: Individual results may vary. It is best to consult a physician when starting any product with health and immune information. All information provided is subject to change.