D-Aspartic Acid (DAA) is an amino acid that is naturally found in the male human body inside the testes, pituitary gland and pineal glands. DAA manages hormone production in the body, making it an extremely important amino acid not just for athlete performance, but for everyone looking for a natural testosterone boost.
D-Aspartic Acid supplementation increases natural testosterone production via the release of luteinizing hormone (LH) and follicle stimulating hormone (FSH). LH and FSH stimulate testosterone production in the testicles.
DAA supplementation is particularly beneficial to older men since testosterone levels in males naturally start to decline after the age of 30 which can lead to a reduced libido, elevated body fat levels, a diminished recovery rate, and reduced capability to build muscle. A well known concern of older men is "andropause" and or "manopause" these are a result of lowered testosterone states and effect energy, drive, strength and sexual health.
DAA supplements are not just for older men though. DAA supplementation is a safe option for men and women of all ages who are trying to boost energy as well s testosterone levels to improve strength, enhance libido, improve body composition and build muscle.